What can I and can’t I do when I’m pregnant? “That’s the question I get asked the most, especially from first-time mums”, said founder of Sportee Mommee, Helen Curran. Being nervous about overdoing it is perfectly normal and understandable, but if you’re healthy and your doctor gives you the all... What can I and can’t I do when I’m pregnant? “That’s the question I get asked the most, especially from first-time mums”, said founder of Sportee Mommee, Helen Curran. Being nervous about overdoing it is perfectly normal and understandable, but if you’re healthy and your doctor gives you the all...

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Yoga has never been more popular. In recent months many families have turned to it for the first time from the comfort of their own homes to help them deal with the effects of the coronavirus pandemic. Studies published in the International Journal of Yoga have shown that yoga can reduce... Yoga has never been more popular. In recent months many families have turned to it for the first time from the comfort of their own homes to help them deal with the effects of the coronavirus pandemic. Studies published in the International Journal of Yoga have shown that yoga can reduce...

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  As the UK went into lockdown we all wondered about the disruption this would cause. It’s true to say that the impact has affected some more than others, but as a nation, we all breathed a sigh of relief when the chancellor, Rishi Sunak, outlined the set of protective...   As the UK went into lockdown we all wondered about the disruption this would cause. It’s true to say that the impact has affected some more than others, but as a nation, we all breathed a sigh of relief when the chancellor, Rishi Sunak, outlined the set of protective...

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